Bread!
There is nothing in this world that I feel anchors me more to the past than eating fresh baked bread. Certain fad diets would have you believe that eating bread, one of the kings of the carbohydrate family makes you a sinner, or worse, a minor demon. These diets work under the assumption that you are eating grocery store bread from a bag, and they have a point. It is so difficult to look at the ingredient list on a grocery store bread and realize that: 1. I have no idea what many of the ingredients are, let’s face it, most of the ingredients; 2. One of the first three ingredients is sugar. Question, Is it really necessary to have that much sugar in order to make your bread taste good? Answer, no. 3. It is not natural for any food item to be able to sit on my counter mold free for weeks on end.
Luckily, bread doesn’t have to be for sinners alone! No, natural fresh baked bread can be eaten in moderate proportions and still leave you with your halo in the morning. Just remember to watch how much of that butter ends up on it, or your halo might get slippery and fall right off!
A sample of one of my bread offerings:

